Now accepting clients
Healthy Mind, Healthy Body
Transform your life with nutrition and fitness coaching.
Healthy Mind, Healthy Body
Transform your life with nutrition and fitness coaching.
About The Fitness Equation (TFEq)
Our Mission
TFEq is dedicated to assisting clients in achieving optimal health and wellness via personalized coaching and support. We are confident in the transformative power of personalized health strategies and are committed to guiding clients on their wellness journey.
Our Approach
It's not magic, it's science!
We possess a comprehensive understanding of the scientific principles underlying healthy living and the expertise to develop a customized health plan for each client. We will build the right equation (Eq) for you.
Our personalized health coaching approach considers the client holistically, encompassing physical and mental well-being, as well as socioeconomic factors. We collaborate with clients to define their specific health objectives and create a tailored plan that seamlessly integrates with their lifestyle and individual requirements. Our aim is to empower clients to adopt sustainable lifestyle changes that promote long-term health and well-being through the effective application of learned techniques and methods.
Our Team
Laura and Will, our experienced health coaches, are passionate about helping you achieve a healthy, fulfilling life. With their combined years of experience and extensive knowledge of nutrition, fitness, and wellness, they offer comprehensive support. Their diverse backgrounds ensure a well-rounded and balanced approach.